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Free Community Forum on Heart Care
Trust Salinas Valley Health for expert heart care, advanced technology, and personalized support. Attend our Ask The Experts presentation at Hartnell College in Salinas on Wednesday evening, February 25 at 5:00pm to learn from three of our leading cardiac physicians. Reserve your seat today.
Learn More and Register

Advancing Surgery with Robotics
Last year, Michael Scott had cancer removed from his kidney at Salinas Valley Health Medical Center. In this video, Lior Taich, MD, explains how he performed the surgery with technology, allowing for greater precision, smaller incisions, and a faster recovery.
Watch Here
 
 

High Blood Pressure and Your Health
Silent but serious, hypertension affects millions. In this podcast, Jim Toor, DO, from Salinas Valley Health’s PrimeCare clinic in North Salinas, explains why hypertension is dangerous, what the risks factors are, warning signs, and provides simple steps you can take to protect your health.
Listen Here

Walk With a Doc - Heart Health
Join Walk With a Doc at 9:00am on Saturday, February 7. You'll hear first-hand from Salinas Valley Health cardiologist and Chief Clinical Officer, Tim Albert, MD, MHCM, about heart health. Q&A will follow along with a two-mile walk over flat ground. This free community event and is held at the Badger Hills Trailhead of Fort Ord National Monument (across from Toro Café on Highway 68). Dogs are welcome!
Register Here

Valentine’s Day Hike
Celebrate Valentine’s Day with a heart-healthy hike featuring spectacular views of the beautiful Salinas Valley. Join Salinas Valley Health’s Live Well Project for a free community guided group hike. Spend the morning outdoors, connect with others and give your heart a healthy boost.
Register Here

Nutritious and Delicious Recipes
Heirloom tomatoes are packed with antioxidants like lycopene and vitamin C, which help support immune health and reduce inflammation. Additionally, this fresh tomato salad provides dietary fiber and hydration, making it a delicious and nutritious choice for overall wellness. Find this recipe and others on our website.
See the Recipe Gallery

Physician Highlight
Steve Regwan, DO, FACC, specializes in invasive cardiology and advanced procedures, including pacemaker implantation. Board-certified in internal medicine and cardiology and a fellow of the American College of Cardiology. Dr. Regwan is also a U.S. Air Force Veteran and former chief of cardiology at the Nellis Air Force Base with a distinguished clinical and military educational and professional background.
Learn More
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